Windsor Pilates is a powerful new total body sculpting system for losing weight, sculpting lean, long muscles and reshaping your body from head-to-toe.
20 Minute Workout
Mari Winsor's 20 Minute Workout is a fast, fun, no-nonsense program designed to Sculpt Your Body, Slim in just 20 Minutes a day!
Mari has designed the perfect program for when you don't have a lot of time to workout. Now, there's no more excuses. In just 20 minutes a day, you'll tighten and tone your buttock and thighs - all the while working your "powerhouse" and core muscles to get a flat, lean stomach. Plus, you'll improve your strength, coordination and posture. Your friends will all want to know what you've been doing.
Mari Winsor has taken proven Pilates moves to a whole new level using her exclusive dynamic sequencing technique. A low intensity, calorie-burning workout that can help you lose unwanted pounds and inches, her dynamic sequencing technique firls, strengthens and tones more muscles than ordinary workouts. The result is a sleeker, more sculpted body in just minutes a day.
Mari Winsor is one of the most sought after trainers by the biggest stars and celebrities in Hollywood. For more than 16 years, Mari has been teaching her Pilates techniques. She founded two of the most noted Pilates studios in Los Angeles. She has been featured in popular magazines and made numerous TV appearances, including Oprah. The Los Angeles Times refer to her as the "Oracle of Pilates". She's written three books including 'The Pilates Powerhouse". She is delighted to have developed this Pilates system to help you get the body you want.